Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Join us on this date at the Jeffersonville location for the third class in our new Mind Fit series with Pastor Joseph Quiles of Seventh Day Adventist Church!
There is so much information to be found on our physical health that our mental health often gets overlooked. During the months of June-July-August-September, we will be offering a four-part series on Mental Health called Mind Fit.
A healthy lifestyle usually leads to a life led in perfect balance or harmony and if this is what you hope to achieve in your own life, then this class is for you. This class is really for anyone who wants to learn more about their health and in particular, their mental health, and what to do to improve it.
Pre-registration is requested for planning purposes.
Disclaimer(s)
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.